1. Introduksjon
The TENS 3002 PLUS is an advanced electrostimulator designed for both pain relief (TENS) and muscle stimulation (EMS). This device offers a non-pharmacological approach to managing various types of pain and enhancing muscle performance. It features 5 pre-set TENS programs for analgesia, 5 pre-set EMS programs for muscle stimulation, and 4 user-configurable programs, allowing for personalized treatment.
Common applications include relief from neck pain, lower back pain, backache, hip pain, sciatica, knee pain, shoulder pain, epicondylitis, migraine, and arthritis. Please read this manual thoroughly before using the device to ensure safe and effective operation.
2. Viktig sikkerhetsinformasjon
Before using the TENS 3002 PLUS, it is crucial to understand and follow all safety precautions. Failure to do so may result in injury or damage to the device.
- Rådfør deg med en lege: Always consult with a healthcare professional before using any electrostimulation device, especially if you have pre-existing medical conditions, are pregnant, or have a pacemaker.
- Ikke fordyp: Senk aldri enheten i vann eller annen væske.
- Unngå overdreven varme: Do not place the equipment near sources of excessive heat.
- Fjerning av batteri: Remove the batteries if the device will not be used for an extended period to prevent leakage and damage.
- Elektrodeplassering: Do not place electrodes over the heart, on the head, on open wounds, or on areas of skin irritation.
- Barn og kjæledyr: Hold enheten utilgjengelig for barn og kjæledyr.
- Kjøring/betjening av maskiner: Do not use the device while driving, operating machinery, or during any activity where involuntary muscle contractions could put you at risk.
- Read Product Label: Les alltid etiketten, advarslene og instruksjonene på produktemballasjen før bruk.
3. Pakkens innhold
The TENS 3002 PLUS package includes the following items:
- 1x TENS 3002 PLUS Electrostimulator Device
- 1x Set of Electrode Cables (2mm)
- 4x Self-adhesive Electrodes (40 x 40 mm)
- 2x AA 1.5V Batteries
- 1x bruksanvisning
- 1x oppbevaringsveske

Figur 3.1: TENS 3002 PLUS device and included accessories.
This image displays the complete package contents: the main electrostimulator unit, a set of electrode cables, four square self-adhesive electrodes, two AA batteries, and a black zippered storage case.
4. Produktet er overview
The TENS 3002 PLUS is a compact and user-friendly device. Familiarize yourself with its components and controls.
4.1 Enhetskomponenter

Figur 4.1: Front view of the TENS 3002 PLUS device.
This image shows the front of the TENS 3002 PLUS unit, highlighting its digital display screen and the array of control buttons below it. The screen displays frequency (Hz), pulse width (µs), program number, and intensity levels for two channels (Level 1 and Level 2).
- LCD-skjerm: Shows program number, intensity levels, frequency, pulse width, and treatment time.
- På-knapp (ⓘ): Slår enheten på/av.
- Program Button (Prog): Selects between pre-set and user-defined programs.
- Menyknapper: Navigates through settings and parameters.
- Intensity Adjustment Buttons (+ / -): Increases or decreases stimulation intensity for each channel (Level 1 and Level 2).
- Pause/Play Button (⏸): Pauses or resumes the current program.
- Låseknapp (🔒): Locks the screen to prevent accidental changes during treatment.
- Elektrodeporter: Connect the electrode cables to these ports.
4.2 Back of Device

Figur 4.2: Tilbake view of the TENS 3002 PLUS device with belt clip.
This image shows the rear side of the TENS 3002 PLUS unit, featuring a sturdy belt clip for convenient portability during use. The battery compartment is also visible.
5. Oppsett
5.1 Installasjon av batteri
- Finn batterirommet på baksiden av enheten.
- Skyv opp batteridekselet.
- Sett inn to AA 1.5 V-batterier, og sørg for riktig polaritet (+/-).
- Lukk batteridekselet godt.
5.2 Koble til elektroder
- Sørg for at enheten er slått av før du kobler til elektrodene.
- Connect the electrode cables to the output ports on the top of the device.
- Attach the self-adhesive electrodes to the ends of the electrode cables.
- Peel off the protective film from the electrodes and apply them to clean, dry skin in the desired treatment area. Ensure good contact with the skin.

Figur 5.1: Example of electrode placement for neck and upper back pain relief.
This image illustrates the proper application of self-adhesive electrodes to the neck and upper back area, demonstrating a common use case for pain relief programs.
6. Bruksanvisning
6.1 Slå på/av
- For å slå på: Trykk og hold inne av/på-knappen (ⓘ) til displayet lyser.
- For å slå av: Trykk og hold inne av/på-knappen (ⓘ) til skjermen slår seg av.
6.2 Programvalg
The TENS 3002 PLUS offers a variety of programs:
- 5 TENS Programs: For pain relief (analgesia).
- 5 EMS Programs: For muscle stimulation and strengthening.
- 4 User-Configurable Programs: Allows you to set your own parameters.
- Etter at du har slått på enheten, trykk på Prog button to cycle through the available programs.
- The program number will be displayed on the LCD screen.
- Bruk Meny buttons to adjust specific parameters within user-configurable programs if desired.

Figur 6.1: Device screen showing program selection.
This image highlights the device's display, indicating the current program settings. The accompanying text emphasizes the availability of 5 programs for analgesia (TENS) and 5 programs for muscle stimulation/potentiating (EMS).
6.3 Justering av intensitet
The device has two independent channels (Level 1 and Level 2) for intensity adjustment.
- Once a program is selected and electrodes are applied, press the + button for Level 1 or Level 2 to gradually increase the intensity.
- Trykk på - button for Level 1 or Level 2 to decrease the intensity.
- Adjust the intensity to a comfortable level where you feel a strong but non-painful muscle contraction or tingling sensation.
- Do not increase intensity to a painful level.
6.4 Låse skjermen
To prevent accidental changes during treatment, you can lock the screen:
- Trykk på Lock button (🔒) to activate the screen lock.
- Press it again to unlock.
7. Vedlikehold
7.1 Rengjøre enheten
- Slå av enheten og koble fra alle kabler før rengjøring.
- Tørk av enheten med en myk, litt damp klut. Ikke bruk skurende rengjøringsmidler eller senk enheten i vann.
- Sørg for at enheten er helt tørr før oppbevaring eller neste bruk.
7.2 Elektrodepleie
- After each use, reattach the protective film to the electrodes to maintain their adhesive quality.
- Oppbevar elektrodene på et kjølig og tørt sted.
- Replace electrodes when they lose their adhesiveness or if they become damaged.
7.3 Oppbevaring
- Store the device and accessories in the provided storage case.
- If storing for an extended period, remove the batteries from the device.
- Hold enheten unna direkte sollys, ekstreme temperaturer og høy luftfuktighet.
8. Feilsøking
If you experience issues with your TENS 3002 PLUS, refer to the following common problems and solutions:
| Problem | Mulig årsak | Løsning |
|---|---|---|
| Enheten slås ikke på. |
|
|
| Ingen følelse eller svak følelse. |
|
|
| Sensation is uncomfortable or painful. |
|
|
9. Spesifikasjoner
| Trekk | Detalj |
|---|---|
| Modell | 3002PLUSS |
| Merke | TIDER |
| Produktdimensjoner | 9.3 x 6 x 15.5 cm |
| Vekt | 348 gram (inkludert batterier) |
| Strømkilde | 2 x AA 1.5V Batteries (included) |
| Programmer | 5 TENS (Analgesia), 5 EMS (Muscle Stimulation), 4 User-Configurable |
| Elektroder | 4x 40x40mm self-adhesive electrodes |
| Produsent | SALE & SERVICE SL |
| Opprinnelsesland | Kina |
10. Garanti og støtte
For warranty information and customer support, please refer to the documentation included in your product package or contact the manufacturer directly. The manufacturer is SALE & SERVICE SL.
Ta alltid vare på kjøpsbeviset for garantikrav.