himaly RBU-SCALE-X1468 Smart kroppsfettvekt brukerhåndbok

1. Introduksjon

This manual provides comprehensive instructions for the setup, operation, and maintenance of your himaly RBU-SCALE-X1468 Smart Body Fat Scale. This device is designed to measure various body composition metrics and synchronize data with a smartphone application for detailed health tracking.

The himaly Smart Body Fat Scale utilizes advanced sensor technology to provide accurate measurements for up to 14 essential body composition indicators, including weight, BMI, body fat, body water, skeletal muscle, bone mass, protein, muscle mass, visceral fat, subcutaneous fat, fat-free body weight, body age, basal metabolism, and activity metabolism.

2. Viktig sikkerhetsinformasjon

• Consult your physician before beginning any diet or exercise program.
• This scale is not intended for use by individuals with pacemakers or other internal medical devices.
• Ikke bruk denne enheten hvis du er gravid.
• The scale is designed for household use only and should not be used for medical diagnosis or treatment.
• Plasser alltid vekten på en hard, flat overflate for nøyaktige målinger. Unngå tepper eller ujevne gulv.
• Do not step on the edge of the scale; this may cause it to tip.
• Hold vekten tørr. Ikke senk den ned i vann eller bruk slipende rengjøringsmidler.
• The glass surface can be slippery when wet. Ensure the scale surface is dry before stepping on it.

3. Pakkens innhold

• himaly Smart Body Fat Scale (Model: RBU-SCALE-X1468)
• Brukerhåndbok
• Batteries (if included, check packaging)

4. Produktet er overview

The himaly Smart Body Fat Scale features a sleek design with a tempered glass platform and an integrated LCD display. Four high-precision G-sensors ensure accurate measurements. The scale connects wirelessly via Bluetooth to a compatible smartphone application.

Image: The himaly Smart Body Fat Scale in pink, shown alongside a smartphone displaying the connected app interface with weight and body composition data.

Nøkkelfunksjoner:

• 14 Essential Body Measurements: Provides data for Weight, BMI, Body Fat, Body Water, Skeletal Muscle, Bone Mass, Protein, Muscle Mass, Visceral Fat, Subcutaneous Fat, Fat-free Body Weight, Body Age, Basal Metabolism, and Activity Metabolism.
• Høypresisjonssensorer: Equipped with 4 high-precision G-sensors for enhanced accuracy and sensitivity.
• Bluetooth-tilkobling: Utilizes Bluetooth 4.0 BLE for seamless synchronization with iOS (8.0 or higher) and Android (4.3 or higher) devices.
• Herdet glassplattform: Durable and easy-to-clean surface.
• LCD-skjerm: Clear digital readout for weight.
• Flerbrukerstøtte: Stores information for up to 8 users, automatically recognizing individuals.

Image: A visual representation of the 14 body composition metrics measured by the scale, including Weight, BMI, Body Fat, Body Water, Skeletal Muscle, Bone Mass, Protein, Muscle Mass, Visceral Fat, Subcutaneous Fat, Fat-free Body Weight, Body Age, Basal Metabolism, and Activity Metabolism.

Bilde: En intern view of the scale, emphasizing the four high-precision sensors and the Bluetooth chip responsible for accurate measurements and connectivity.

Bilde: Ovenfra og ned view of the scale with dimensions indicated, showing a length and width of 26.2 cm (approximately 10.3 inches).

5. Oppsett

5.1. Installasjon av batteri

Locate the battery compartment on the underside of the scale. Insert the required batteries (typically AAA, check packaging for specifics) ensuring correct polarity (+/-). Close the battery compartment securely.

5.2. Appnedlasting og installasjon

The himaly Smart Body Fat Scale requires a companion application to track and display all body composition data. You can download either the "Moving Life" or "SenssunLife" app.

1. For IOS-enheter: Open the App Store and search for "Moving Life" or "SenssunLife". Download and install the app. (Requires iOS 8.0 or higher).
2. For Android-enheter: Open Google Play and search for "Moving Life" or "SenssunLife". Download and install the app. (Requires Android 4.3 or higher).
3. Alternatively, scan the QR code provided in the physical manual to directly download the app.

Image: A sequence of smartphone screens demonstrating the process of downloading a fitness app and confirming a successful Bluetooth connection with the scale.

5.3. Paring med smarttelefonen din

1. Sørg for at Bluetooth er aktivert på smarttelefonen.
2. Open the "Moving Life" or "SenssunLife" app.
3. Follow the on-screen prompts within the app to create your user profile and connect to the scale. You may need to step on the scale briefly to activate it and allow the app to detect it.
4. Once connected, the app will display a confirmation.

6. Bruksanvisning

6.1. Tar en måling

1. Plasser vekten på en hard, flat overflate.
2. Sørg for at føttene dine er rene og tørre.
3. Gå barbeint opp på vekten, stå stille med vekten jevnt fordelt.
4. The scale's LCD display will show your weight.
5. If the app is open and connected via Bluetooth, all 14 body composition metrics will be measured and synchronized to your app automatically. If the app is not open, only your weight will be displayed on the scale. The full data will sync the next time you open the app and take a measurement.

Note: For consistent results, it is recommended to take measurements at the same time each day, preferably in the morning before eating or exercising.

6.2. Forstå dataene dine

The "Moving Life" or "SenssunLife" app provides detailed insights into your body composition. You can view historical data, track trends, and understand the meaning of each metric.

• Vekt: Din totale kroppsmasse.
• BMI (kroppsmasseindeks): Et mål på kroppsfett basert på høyde og vekt.
• Kroppsfettprosenttage: The proportion of fat to total body weight.
• Kroppsvann prosenttage: The amount of water in your body.
• Skjelettmuskulatur: The muscle attached to bones, responsible for movement.
• Bein-masse: Mengden beinvev i kroppen din.
• Protein: The total protein content in your body.
• Muskelmasse: Total muscle weight, including skeletal, smooth, and cardiac muscles.
• Visceralt fett: Fat stored around internal organs.
• Subkutant fett: Fett lagret rett under huden.
• Fat-free Body Weight: Din totale kroppsvekt minus kroppsfett.
• Kroppsalder: Et estimat av kroppens biologiske alder basert på dine målinger.
• Basal Metabolism: The minimum amount of energy required to maintain basic bodily functions at rest.
• Activity Metabolism: Energy expended through physical activity.

Image: A smartphone screen showing a graph of weight and body fat percentage trends over a period, illustrating how the app tracks progress.

6.3. Flerbrukerfunksjonalitet

The himaly Smart Body Fat Scale supports up to 8 user profiles. Once profiles are set up in the app, the scale can automatically recognize individual users based on their weight. Ensure each user has their profile configured in the app for accurate tracking.

Image: A visual demonstrating the multi-user capability, with a foot on the scale and a smartphone displaying a "Family" section in the app, showing various user profiles.

7. Vedlikehold

• Rengjøring: Tørk av vektoverflaten med adamp klut og mildt vaskemiddel. Ikke bruk slipende rengjøringsmidler eller senk vekten i vann.
• Lagring: Oppbevar vekten på et kjølig og tørt sted. Unngå ekstreme temperaturer.
• Batteribytte: If the display shows a low battery indicator or becomes dim, replace all batteries with new ones of the same type.
• Kalibrering: If the scale is moved or stored vertically, it may require recalibration. Step on the scale briefly to turn it on, then step off and wait for it to display "0.0" before taking a measurement.

8. Feilsøking

9. Spesifikasjoner

10. Garanti og støtte

For warranty information and customer support, please refer to the contact details provided with your purchase or visit the official himaly webnettstedet. Ta vare på kjøpskvitteringen som kjøpsbevis for garantikrav.

If you encounter any issues not covered in the troubleshooting section, please contact himaly customer service for assistance.